Sutter EAP Webinar | Managing the Unknown
24:09
Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
All Videos Similar Videos
-
Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.
-
Sutter EAP Webinar | Disaster Coping and Recovery
23:34
In the wake of the devastating Maui wildfires, EAP Licensed Clinician, Anna Morgado, LMFT, provides emotional support through this crisis. She discusses normal crisis reactions, phases of disasters and relief efforts, and coping strategies.
-
Sutter EAP Webinar | Effective Communication
33:37
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early.
